Sentry Nutrition Blueprints

You don't need another diet. You need a clear plan that actually fits your training and your life.
Built For

People Who Train Hard

Two Tiers Available

$75 or $195

Real Results

No Overcomplicating It

Custom Nutrition Setups at Sentry

We are now offering custom nutrition setups at Sentry — built for real people who train hard and want results without overcomplicating it.


Whether you've been tracking macros for years or you're brand new to it, we have a plan designed to meet you exactly where you are.

Choose Your Tier

Two clear options, both built for results.

Tier 1: Custom Macros

Best for those with experience tracking macros

$85

  • Personalized macros based on your goals
  • Tailored to your training and lifestyle
  • Simple. Clear. Effective.
Get Custom Macros

Tier 2: Sentry Nutrition Blueprint

Best for those new to tracking macros

$195

  • Everything in Tier 1
  • A simple action guide so you actually know how to hit your numbers
  • Real-life examples (no fluff, basic meals)
  • 2 months of macro recalibrations as your body adapts
Get the Blueprint

Sentry Nutrition Blueprint Is For You If…

  • You're tired of guessing
  • You want to build muscle, lose fat, or improve performance (or all!)
  • You want structure without being micromanaged
Font Awesome Icons

Email Us to Get Started

Fill out the form or send us an email and a member of our team will help you schedule a time to come in for your free intro.

A black and white drawing of a telephone on a white background.
A black and white envelope icon on a white background.
A black and white drawing of a map pin on a white background.

902 Johnson Road, Centralia, Washington 98531, United States

A black and white drawing of a clock on a white background.
Mon - Fri
-
Sat - Sun
Closed